| Water | 23.6g |
| Energy | 346.0kcal |
| Energy | 1448.0kJ |
| Protein | 5.3g |
| Total lipid (fat) | 11.3g |
| Ash | 1.9g |
| Carbohydrate, by difference | 57.9g |
| Fiber, total dietary | 1.6g |
| Calcium, Ca | 19.0mg |
| Iron, Fe | 1.47mg |
| Magnesium, Mg | 14.0mg |
| Phosphorus, P | 151.0mg |
| Potassium, K | 92.0mg |
| Sodium, Na | 430.0mg |
| Zinc, Zn | 0.39mg |
| Copper, Cu | 0.072mg |
| Manganese, Mn | 0.28mg |
| Selenium, Se | 15.2??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.31mg |
| Riboflavin | 0.37mg |
| Niacin | 2.31mg |
| Pantothenic acid | 0.241mg |
| Vitamin B-6 | 0.048mg |
| Folate, total | 57.0??g |
| Folic acid | 45.0??g |
| Folate, food | 12.0??g |
| Folate, DFE | 89.0??g |
| Vitamin B-12 | 0.03??g |
| Vitamin A, RAE | 18.0??g |
| Retinol | 16.0??g |
| Vitamin A, IU | 97.0IU |
| Fatty acids, total saturated | 1.681g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.012g |
| 16:0 | 1.22g |
| 18:0 | 0.426g |
| Fatty acids, total monounsaturated | 2.625g |
| 16:1 undifferentiated | 0.03g |
| 18:1 undifferentiated | 2.562g |
| 20:1 | 0.022g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 6.324g |
| 18:2 undifferentiated | 5.586g |
| 18:3 undifferentiated | 0.722g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.004g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.001g |
| Cholesterol | 13.0mg |
| Tryptophan | 0.06g |
| Threonine | 0.186g |
| Isoleucine | 0.214g |
| Leucine | 0.441g |
| Lysine | 0.197g |
| Methionine | 0.118g |
| Cystine | 0.113g |
| Phenylalanine | 0.271g |
| Tyrosine | 0.186g |
| Valine | 0.254g |
| Arginine | 0.252g |
| Histidine | 0.129g |
| Alanine | 0.245g |
| Aspartic acid | 0.336g |
| Glutamic acid | 1.352g |
| Glycine | 0.192g |
| Proline | 0.478g |
| Serine | 0.3g |